Men’s Workout & Heart Rate Training

Men's Workout & Heart Rate Training

Commit to increase strength and muscle tone while losing weight, in a fitness program designed specifically for men. Improve your cardiovascular and muscular strength and endurance with the dual circuit training exercises and heart rate training to give you two workouts in one. Each seventy-five minute class is filled with the muscle building exercises men love to do with the cardio intervals they need to shed fat.

Whether you’re an avid athlete or beginning exerciser, this program is tailored for you! No matter what level you’re at, you can expect great results!

You will need a Heart Rate Monitor for this class.


» Wednesdays @ 6:45 PM


» 4 week class
» 8 week class
» Drop In
$100 ($25/session)
$176 ($22/session)
$30 per session

* Include weekly personal training and receive a 30% discount on group classes.


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